Our Childbirth Education class is designed to help you prepare for labor, delivery, postpartum, and bringing baby home. We keep the group small to help create a comfortable, warm, and welcoming environment. We welcome your whole birth team to the class, we just ask that you RSVP for each person, the cost is for the 1 birthing mom and her childbirth support team, ( ie; other parent, grandparent, friend, or doula).
Because there are many different styles of learning we try to utilize different styles in presenting your options. There will also be a time to practice what you learn in the class. We believe in building muscle memory so that when you are in labor your body will know what to do.
Our class covers:
·The Signs of labor ·The normal progression of labor and birth ·Your Birthing support team, how they can help ·When to call your Dr or Midwife ·Optimal Fetal Positioning ·Pain Management Techniques, breathing, relaxation, & positions. ·Birth Plans/Preference ·What to expect in a hospital setting, birth center setting, or home birth ·Anatomy & Physiology of pregnancy & labor (Why does it feel that way) ·Questions you may want to ask your care provider ·What if there is a complication, what can you expect ·And more